Amazing Elephant Birth

Birth is instinctual. It works best that way. Watch this amazing video (shared by Ina May Gaskin at her recent Birth Matters talk at the University of Minnesota)-- this mother knows just what to do. She doesn't need anyone to help her. She knew just how to help her little baby. If only all women could feel so empowered! This is a great example of letting your primal instincts take over. What if all women allowed themselves to do that during labor?

 Ina May noted how interesting it is that the momma elephant keeps her mouth open during the pushing so as to allow herself to open and her baby to easily slide out. Keep a nice, soft, open mouth during your birthing time! It will help you to have an easier and more peaceful birthing experience:)